K-Taping

Kinesiology-taping  is method of flexible treatment that's main use is to prevent further damage to a injured area. Whilst still allowing full flexibility and movement.

Unlike strapping it can be applied and stay on for a number of days, helping athletes through tournaments and events.

Often seen in bright colours on athletes.

Strapping

Strapping is used for supporting injuries in a more rigid format. This is used for the protection of joints and helps unload muscles aiding injury recovery. Often using EAB or Zinc Oxide tape.